30 Minute Everyday Vinyasa Flow
Yoga With Chelsea Eaves
Join our Studio Ambassador and Senior Yoga Instructor, Chelsea Eaves, in an all-levels Vinyasa Flow yoga class to get you deeper into your body. This 30 minute yoga practice is great for the lower back and the hips! Lean in, breathe deep, stretch it out and connect to something big.
This will be a good one to repeat weekly. Try it and see how your experience changes and unfolds.
Let me know how it goes down below!